Your home for balanced wellness.

Yoga | Massage | Reiki



"Health is a state of complete harmony of the body, mind and spirit.

When one is free from physical disabilities and mental distractions, the gates of the soul open."

-  B.K.S. Iyengar



Namastesis focuses on providing a supportive environment for your practice. All levels are welcome. We offer a variety classes, all taught by amazing instructors.  From Restorative to Hot Yoga, you can find what you need at Namastesis.


Namastesis offers Massage therapy.

Additional details coming soon.


Namastesis offers Reiki healing.

Additional details coming soon.

1065 Main Street, Suite H

Fishkill, New York, 12524